From village communities in Malawi to living rooms across America, Cara Sansone has spent more than 25 years helping people discover how personally they are loved. A speaker, writer and coach, she brings deep faith and wholehearted joy to the moments when people begin to see themselves differently.
Her joy has roots. Through breast cancer and recovery from a riding accident that broke her back, Cara experienced God’s presence with an intimacy that still moves her. The woman who loves to dance and laugh also knows the courage it takes to begin again. That history gives her tenderness its depth and her conviction its fire.
As founder of Selah Breathwork and Wellness, Cara brings that lived experience into breathwork, coaching and gatherings that care for the whole person, body, soul and spirit. She creates space to pause, breathe and let love land, helping people move from knowing God loves them to receiving and living from that love.
She is also writing The Hidden Commandment, a book exploring “Love your neighbor as yourself.” At its heart is an invitation to recognize your own God-given worth and extend compassion to the person in the mirror.
There is still so much life to live. Let love be where the next chapter begins.
A personal invitation from Cara
I’d love to meet you at SkyBeach. Join me for Love Comes Full Circle on Friday or Breathe & Receive on Sunday, or come experience both. It would be a joy to share this weekend with you.
With love,
Cara